Reishi Tincture — No. 06

Reishi mushroom (Ganoderma lucidum), often referred to as the "Mushroom of Immortality," has been esteemed in traditional Eastern medicine for centuries. Modern research supports its reputation, highlighting its potential to enhance immune function. Studies suggest that Reishi may influence white blood cells, which are crucial for fighting infections and cancer. For instance, a study found that Reishi could increase the number of white blood cells in individuals with colorectal cancer. Additionally, Reishi's anti-inflammatory properties may contribute to overall wellness by promoting balance within the body.

Beyond its immune-supporting capabilities, Reishi is recognized for its calming effects, which may aid in stress management and promote restful sleep. Compounds found in Reishi, such as triterpenes, have been associated with sedation and relaxation, potentially helping individuals fall asleep more easily and improve sleep quality. Furthermore, Reishi's adaptogenic properties may assist the body in coping with stress, thereby supporting mental well-being. Incorporating Reishi into one's wellness routine could be a natural approach to enhancing both physical and emotional health.